Monthly Class Plans

Even with the best of intentions and full to the brim with passion for your Yoga practice, it can be super challenging to find the time to craft new sequences and lesson plans on a weekly basis.

A yoga class theme can be anything that helps narrow the focus for your Yoga class and enriches the experience of your students. It could be a teaching point, alignment cue, poem or song, positive emotion, or a lesson from yoga philosophy.

Enjoy monthly class themes full of inspiration on how to stay connected to the season and balanced through Aurveda. Your monthly email will include class sequences, yoga nidra practices, meditations, reflections, poems and tips for you and your students to stay fully aligned throughout the whole year.