Avani Shop
Support for personal practice and teachers
Whether your looking for inspiration for your personal practice or to add flavour and a fresh perspective to your classes the Avani shop has something for you!
If you have any questions about the content below please don’t hesitate to contact Debbie
EBOOKS
Yogic Detox
Key features Over 70 pages packed full of Yogic cleansing practices and information, pranayama, meditation, mantra to clear your body and soul. Consc …
£5.00
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Demystifying the Chakra System
Key features Over 50 pages of information Chakra symbology, mantra, primal sound and the energy body Connection to the spine, endocrine system and sen …
£10.00
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Sun Salutation
Key features In depth study of Sun Salutation its history, significance and postures Creating flows / sequences, adding standing postures Sun Salutati …
£5.00
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Sthira Sukha
Over 95 pages exploring the anatomy of the feet and legs. Looking at standing postures and effective key actions, as well as balancing flexibility an …
£8.00
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Effective Sequencing
Key features Over 50 pages of information Yours to keep for ever Links to trusted sources of yoga information Yours for just £5
£5.00
READ MOREE-COURSES, CLASSES and MEDITATION
Tapas Yoga Class
Calling on Durga energy at the beginning of our practice with Mantra to evoke a sense of fiery passion as well as love and compassion. .
£7
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Santosha Yoga Class
When we approach our practice with Santosha our mind remains calm – we are able to accept our limitations and work with them mindfully. .
£7
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Saucha Yoga Class
Living purely, involves maintaining cleanliness in body, mind, and environment so that we can experience ourselves at a higher vibration – keeping our …
£7
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Yama Class Bundle
5 x 1.5 hour classes allowing for a fully immersive experience. The Yamas are concerned with relationship and how we treat others – allowing us to co- …
£25
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Aparigraha Yoga Class
Progress in our practice is encouraging, but it doesn’t need to be the only reward. The sheer joy of the practice is the greatest reward in itself, re …
£7
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Brahmacharya Yoga Class
When we approach postures with complete focus, free from force so that the mind becomes absorbed in the moment, the posture will have vitality and ene …
£7
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Asteya Yoga Class
When we approach our practice with openness, we adopt the attitude of the beginners’ mind. Our bodies, regardless of their flexibility become free and …
£7
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Ahimsa Yoga Class
In this 1.5 hour Yoga class we explore the first Yama, Ahimsa, which ultimately means compassion or respect for all living beings including ourselves.
£7
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Morning Yoga & Pranayama
Enjoy waking up your senses with this mindful Yoga flow! Our focus will be smooth circular movements to free the joints and enliven the body. We’ll cl …
£7
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Satya Yoga Class
Practicing with the principles of SATYA, we are able to accept the challenging postures as joyfully as the ones that we can easily achieve. This acce …
