I first discovered yoga in my 20’s. I could not get enough of this post yoga -class high’ and the incredible peace I felt after class. I continued doing sporadic classes but I had no idea how integral yoga would become later on in my life. I have always had an interest in health and healing and spent 15 years as a musculoskeletal physiotherapist. I soon realised that working on the healing of our physical bodies alone is just not enough and that our Western culture of healthcare keeps separating mind from body and matter from spirit. I started searching for a system of healing that speaks to our wholeness. I completed an 8-week mindfulness course at the Oxford Mindfulness Centre and started the journey inwards. This projected me onto the course to finally study Yoga and I discovered what I had been looking for all along…. A comprehensive system that addresses all 3 realms of our physical, mental and spiritual being.
For me yoga is the tool we can use to live in the physical world but remain true to our souls; a place where our mind and body meet. I cannot wait to share this with you… Namaste.
Location: Weybridge, Surrey
Phone: 07545 331656