PLEASE NOTE – Reigate classes are paused for the moment – as soon as they are back in action you will be the first to know …
Or if it is relaxation, meditation, chanting or philosophy that you are interested in then take a look at the many practices available here – FREE STUFF
There is no need to book your space – classes run in term time on a weekly basis.
PLEASE NOTE – There are no classes on the following dates – 26 oct, 21 Dec, 28 Dec (2018) and also 22 Feb, 12 April, 19 April, 30 May (2019) – classes also pause for the whole of July and August …
5 class pass £50 (use in 10 weeks – savings for regular users!)
Or pay a drop in fee of £12 per class
Yoga flow classes are open to all regardless of whether you are a beginner or experienced practitioner – they offer a deep reaching series of dynamic and static postures, emphasising the unity between breath and movement. Each class offers a complete Yoga experience, designed to gently stretch and strengthen the body, open the heart and expand the mind.
Through practice we learn to release tension or resistance in the body. This has an effect of calming the mind, expanding our awareness and connecting us to an unending source of inner peace. As a result we begin to feel a deep sense of physical freedom and can relax into the flow of life with greater ease. As our flow deepens we begin to live from an intuitive space, a space that is full of clarity and vitality. A space where anything is possible!
Come and discover a new you!
Not been to class before? Please fill in the health questionnaire and disclaimer form which can be found on the previous page – these are online forms so all you need do is hit the submit button and Debbie will receive a copy in her inbox.
There are Yoga mats, blocks, blankets and props available for you to use at the centre – however these are in limited supply so if you do have your own Yoga mat please bring it along with you.