Practice in the comfort of your own home!
Simply register for the classes that you would like to participate in and you will be sent an email with a link to join when the class begins!
All classes are shared on a donation basis (from £1 to £10) so please offer what you are able and I in turn will share 25% of all donations with Crisis an amazing homeless charity – payment details will be sent on registration. However if you really have nothing to offer at the moment please join the classes if they will support you at this time and accept them as a gift from my heart to yours ….
Those that have class passes can use them for the classes offered from 20th July …
Yoga flow classes are open to all regardless of whether you are a beginner or experienced practitioner – they offer a deep reaching series of dynamic and static postures, emphasising the unity between breath and movement. Each class offers a complete Yoga experience, designed to gently stretch and strengthen the body, open the heart and expand the mind.
Through practice we learn to release tension or resistance in the body. This has an effect of calming the mind, expanding our awareness and connecting us to an unending source of inner peace. As a result we begin to feel a deep sense of physical freedom and can relax into the flow of life with greater ease. As our flow deepens we begin to live from an intuitive space, a space that is full of clarity and vitality. A space where anything is possible!